{"id":790,"date":"2017-09-28T11:25:27","date_gmt":"2017-09-28T10:25:27","guid":{"rendered":"https:\/\/rosetta.vn\/short\/?p=790"},"modified":"2017-09-28T11:36:34","modified_gmt":"2017-09-28T10:36:34","slug":"lam-gi-khi-con-mac-benh-le-me-nguyen-ngoc-minh","status":"publish","type":"post","link":"https:\/\/rosetta.vn\/short\/2017\/09\/28\/lam-gi-khi-con-mac-benh-le-me-nguyen-ngoc-minh\/","title":{"rendered":"L\u00e0m g\u00ec khi con m\u1eafc b\u1ec7nh l\u1ec1 m\u1ec1 | Nguy\u1ec5n Ng\u1ecdc Minh"},"content":{"rendered":"

Ngu\u1ed3n:\u00a0https:\/\/m.facebook.com\/story.php?story_fbid=866113346882202&id=100004506335327<\/a><\/span>
\n<\/span><\/p>\n

Bu\u1ed5i s\u00e1ng, b\u1ea1n ch\u1ea1y \u0111\u00f4n ch\u1ea1y \u0111\u00e1o thu x\u1ebfp m\u1ecdi vi\u1ec7c \u0111\u1ec3 k\u1ecbp gi\u1edd \u0111i l\u00e0m, \u1ea5y th\u1ebf m\u00e0 th\u1eb1ng con th\u00ec c\u1ee9 ch\u01b0\u1eddn ch\u00e0i, kh\u00f4ng ch\u1ecbu ra kh\u1ecfi gi\u01b0\u1eddng, g\u1ecdi m\u00e3i m\u1edbi l\u1eeb \u0111\u1eeb \u0111i v\u00e0o nh\u00e0 v\u1ec7 sinh. T\u1eeb nh\u00e0 v\u1ec7 sinh ch\u1ea1y ra, n\u00f3 \u0111\u1ed5 v\u1eadt xu\u1ed1ng sofa v\u00e0 \u0111\u1ecbnh b\u1ee5ng s\u1ebd ng\u1ee7 th\u00eam gi\u1ea5c n\u1eefa. Khi \u0111\u1ed3 \u0103n \u0111\u00e3 b\u1ed1c kh\u00f3i th\u01a1m ph\u1ee9c tr\u00ean b\u00e0n, n\u00f3 ng\u1ed3i ng\u00e1p d\u00e0i ng\u00e1p ng\u1eafn, nhai m\u00e3i m\u1edbi xong m\u1ed9t mi\u1ebfng. \u0102n xong, b\u1ea1n gi\u1ee5c m\u00e3i n\u00f3 m\u1edbi ch\u1ea7m ch\u1eadm \u0111i t\u00ecm qu\u1ea7n \u00e1o, s\u00e1ch v\u1edf, ch\u1ea7m ch\u1eadm bu\u1ed9c d\u00e2y gi\u00e0y. \u0110\u1ebfn l\u00fac \u0111\u00f3 th\u00ec b\u1ea1n kh\u00f4ng c\u00f2n ch\u1ecbu \u0111\u01b0\u1ee3c n\u1eefa, b\u1eaft \u0111\u1ea7u cao gi\u1ecdng, cao gi\u1ecdng h\u01a1n v\u00e0 cu\u1ed1i c\u00f9ng gi\u1ecdng n\u00f3i c\u1ee7a b\u1ea1n bi\u1ebfn th\u00e0nh m\u1ed9t ti\u1ebfng h\u00e9t.<\/span><\/p>\n

Nh\u01b0ng s\u00e1ng h\u00f4m sau, m\u1ecdi vi\u1ec7c l\u1ea1i di\u1ec5n ra y nh\u01b0 v\u1eady.
\nT\u1ea5t nhi\u00ean, c\u1ea3nh t\u01b0\u1ee3ng \u0111\u00f3 th\u01b0\u1eddng xuy\u00ean di\u1ec5n ra trong nh\u00e0 t\u00f4i, v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng.
\nCho t\u1edbi m\u1ed9t ng\u00e0y, t\u00f4i c\u1ea3m th\u1ea5y h\u00ecnh nh\u01b0 m\u00ecnh \u0111\u00e3 sai \u1edf \u0111\u00e2u \u0111\u00f3. T\u00f4i b\u1eaft \u0111\u1ea7u t\u0129nh t\u00e2m suy ngh\u0129 v\u00ec l\u00ed do g\u00ec m\u00e0 \u0111\u1ee9a tr\u1ebb v\u1ed1n d\u0129 r\u1ea5t nhanh nh\u1eb9n khi ch\u01a1i, l\u1ea1i c\u00f3 th\u1ec3 v\u00f4 c\u00f9ng l\u1ec1 m\u1ec1 trong nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u00f4ng th\u01b0\u1eddng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u00e1nh b\u1ea1i th\u00f3i quen tr\u00ec ho\u00e3n \u0111\u00f3. Sau khi ph\u00e2n t\u00edch t\u00ecnh h\u00ecnh, t\u00f4i \u0111\u00e3 th\u1eed thay \u0111\u1ed5i chi\u1ebfn thu\u1eadt. Bu\u1ed5i t\u1ed1i, sau khi \u0103n c\u01a1m v\u00e0 d\u1ecdn d\u1eb9p xong, t\u00f4i h\u1ecfi:<\/p>\n

– C\u00e1c con c\u00f3 th\u1ea5y kh\u00f3 ch\u1ecbu khi h\u00f4m n\u00e0o c\u0169ng b\u1ecb m\u1eb9 gi\u1ee5c \u0111i t\u1eafm, \u0111i \u0111\u00e1nh r\u0103ng nh\u01b0 v\u1eady hay kh\u00f4ng?<\/p>\n

T\u1ea5t nhi\u00ean, ch\u00fang n\u00f3 \u0111\u1ec1u b\u1ea3o kh\u00f4ng, con gh\u00e9t nh\u1ea5t l\u00e0 b\u1ecb m\u1eb9 gi\u1ee5c.<\/p>\n

T\u00f4i n\u00f3i ti\u1ebfp:<\/p>\n

– V\u1eady t\u1eeb nay m\u1eb9 h\u1ee9a s\u1ebd kh\u00f4ng gi\u1ee5c c\u00e1c con n\u1eefa. Nh\u01b0ng \u0111\u1ec3 c\u00e1c con nh\u1edb l\u00fac n\u00e0o ph\u1ea3i l\u00e0m g\u00ec, m\u00ecnh s\u1ebd vi\u1ebft th\u1eddi gian bi\u1ec3u cho t\u1eebng vi\u1ec7c. Gi\u1edd con th\u1eed ngh\u0129 xem m\u00ecnh c\u00f3 nh\u1eefng vi\u1ec7c g\u00ec ph\u1ea3i l\u00e0m?<\/p>\n

B\u1ecdn n\u00f3 b\u1eaft \u0111\u1ea7u ng\u1ed3i k\u1ec3 l\u1ec3 c\u00e1c vi\u1ec7c ph\u1ea3i l\u00e0m trong ng\u00e0y, t\u1eeb \u0111\u00e1nh r\u0103ng, r\u1eeda m\u1eb7t, t\u1eafm, \u0111i ng\u1ee7, h\u1ecdc b\u00e0i, th\u1ee9c d\u1eady\u2026 T\u00f4i ghi ra gi\u1ea5y r\u1ed3i l\u1ea1i h\u1ecfi ti\u1ebfp:<\/p>\n

– B\u00e2y gi\u1edd c\u00e1c con nh\u00ecn \u0111\u1ed3ng h\u1ed3 r\u1ed3i ngh\u0129 xem m\u00ecnh n\u00ean l\u00e0m c\u00e1c vi\u1ec7c n\u00e0y v\u00e0o th\u1eddi gian n\u00e0o?<\/p>\n

Ch\u00fang n\u00f3 c\u00e2n nh\u1eafc v\u00e0 cu\u1ed1i c\u00f9ng quy\u1ebft \u0111\u1ecbnh th\u1eddi gian m\u00e0 ch\u00fang s\u1ebd l\u00e0m t\u1eebng vi\u1ec7c. T\u00f4i gi\u00fap ch\u00fang ghi v\u00e0o th\u1eddi gian bi\u1ec3u, k\u00ed t\u00ean v\u00e0o, sau \u0111\u00f3 d\u00e1n l\u00ean t\u01b0\u1eddng, ch\u1ed7 d\u1ec5 nh\u00ecn th\u1ea5y nh\u1ea5t, r\u1ed3i n\u00f3i:<\/p>\n

– M\u1eb9 s\u1ebd \u0111\u1eb7t chu\u00f4ng b\u00e1o th\u1ee9c \u0111\u1ec3 nh\u1eafc c\u00e1c con, khi nghe chu\u00f4ng k\u00eau, c\u00e1c con xem \u0111\u1ed3ng h\u1ed3 xem \u0111\u1ebfn gi\u1edd l\u00e0m vi\u1ec7c g\u00ec th\u00ec t\u1ef1 \u0111\u1ed9ng l\u00e0m nh\u00e9. N\u1ebfu bu\u1ed5i s\u00e1ng d\u1eady mu\u1ed9n, \u0103n s\u00e1ng mu\u1ed9n th\u00ec c\u00e1c con s\u1ebd \u0111\u1ebfn tr\u01b0\u1eddng mu\u1ed9n, con s\u1ebd b\u1ecb c\u00f4 ph\u1ea1t v\u00e0 t\u1ef1 ch\u1ecbu tr\u00e1ch nhi\u1ec7m. N\u1ebfu \u0111\u1ebfn 9h30 c\u00e1c con ch\u01b0a h\u1ecdc b\u00e0i xong th\u00ec m\u1eb9 s\u1ebd t\u1eaft \u0111i\u1ec7n, sau gi\u1edd \u0111\u00f3 l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c h\u1ecdc b\u00e0i n\u1eefa, thi\u1ebfu b\u00e0i t\u1eadp \u0111\u1ebfn l\u1edbp c\u00f4 ph\u1ea1t th\u00ec c\u00e1c con t\u1ef1 ch\u1ecbu, \u0111\u01b0\u1ee3c kh\u00f4ng?
\nB\u1ecdn n\u00f3 \u0111\u1ec1u \u0111\u1ed3ng \u00fd.<\/p>\n

T\u1eeb gi\u1edd ph\u00fat \u0111\u00f3, 2 th\u1eb1ng r\u1ea5t nhanh nh\u1eb9n \u0111i t\u1eafm, \u0111\u00e1nh r\u0103ng, \u0111i ng\u1ee7 m\u00e0 kh\u00f4ng \u0111\u1ee3i m\u1eb9 ph\u1ea3i nh\u1eafc. S\u00e1ng h\u00f4m sau, b\u1ecdn n\u00f3 d\u1eady s\u1edbm, kh\u00f4ng c\u1ea7n gi\u1ee5c gi\u00e3, t\u1ef1 \u0111\u1ed9ng ng\u1ed3i v\u00e0o b\u00e0n \u0103n. L\u00fac b\u1ecdn n\u00f3 \u0111\u00e3 xong xu\u00f4i, chu\u1ea9n b\u1ecb ra kh\u1ecfi nh\u00e0, t\u00f4i b\u1ea3o:<\/p>\n

– Th\u00f4i ch\u1ebft, m\u1eb9 c\u00f2n ph\u1ea3i thay qu\u1ea7n \u00e1o. M\u00e0 m\u1eb9 thay ch\u1eadm l\u1eafm \u0111\u1ea5y. C\u00e1c con ch\u1ecbu kh\u00f3 \u0111\u1ee3i nh\u00e9. Gi\u1edd m\u1eb9 gi\u00e0 r\u1ed3i, m\u1eafc b\u1ec7nh l\u1ec1 m\u1ec1, l\u00e0m g\u00ec c\u0169ng ch\u1eadm ch\u1ea1p.<\/p>\n

Th\u1ebf l\u00e0 hai th\u1eb1ng \u0111\u1ee3i \u1edf ngo\u00e0i c\u1eeda, ch\u1ed1c ch\u1ed1c l\u1ea1i gi\u1ee5c m\u1eb9. T\u00f4i c\u1ed1 t\u00ecnh l\u00e0m m\u1ecdi vi\u1ec7c th\u1eadt ch\u1eadm, ch\u00fang l\u1ea1i c\u00e0ng g\u1ecdi to. Ba m\u1eb9 con \u0111\u1ebfn l\u1edbp s\u1edbm 15 ph\u00fat so v\u1edbi m\u1ecdi ng\u00e0y.
\nT\u1ea5t nhi\u00ean, m\u1ecdi vi\u1ec7c kh\u00f4ng ph\u1ea3i bao gi\u1edd c\u0169ng di\u1ec5n ra su\u00f4n s\u1ebb. C\u00f3 l\u00fac b\u1ecdn ch\u00fang n\u00f3 m\u1ea3i ch\u01a1i, kh\u00f4ng \u0111\u1ec3 \u00fd \u0111\u1ebfn th\u1eddi gian, ho\u1eb7c c\u00f3 \u0111\u1ec1 \u00fd, m\u00e0 v\u1eabn d\u00f9ng d\u1eb1ng ch\u01b0a d\u1ee9t h\u1eb3n ra kh\u1ecfi m\u1ea5y tr\u00f2 vui v\u1ebb, n\u00ean c\u0169ng l\u1ea7n l\u1eefa m\u00e3i m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f4ng vi\u1ec7c. T\u00f4i l\u1ea1i ch\u1ec9 l\u00ean c\u00e1i th\u1eddi gian bi\u1ec3u d\u00e1n tr\u00ean t\u01b0\u1eddng v\u00e0 nh\u1eafc kh\u00e9o: Con xem \u0111\u1ebfn gi\u1edd l\u00e0m vi\u1ec7c g\u00ec r\u1ed3i. Th\u1ebf l\u00e0 b\u1ecdn ch\u00fang n\u00f3 t\u1ea7n ng\u1ea7n m\u1ed9t l\u00fac, r\u1ed3i t\u1ef1 gi\u00e1c \u0111i l\u00e0m vi\u1ec7c. C\u0169ng c\u00f3 l\u00fac th\u1eb1ng b\u00e9 ch\u1ed1ng \u0111\u1ed1i, mu\u1ed1n ph\u00e1 v\u1ee1 cam k\u1ebft, t\u00f4i \u0111\u1ec3 n\u00f3 t\u1ef1 ch\u1ecbu h\u1eadu qu\u1ea3, v\u1eabn gi\u1eef \u0111\u00fang cam k\u1ebft l\u00e0 kh\u00f4ng can thi\u1ec7p, kh\u00f4ng gi\u1ee5c gi\u00e3: \u0111\u00e1nh r\u0103ng mu\u1ed9n th\u00ec \u0111i ng\u1ee7 mu\u1ed9n, \u0111i ng\u1ee7 mu\u1ed9n th\u00ec kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ecdc truy\u1ec7n, s\u00e1ng ra d\u1eady mu\u1ed9n, kh\u00f4ng \u0111\u1ebfn l\u1edbp \u0111\u00fang gi\u1edd v\u00e0 b\u1ecb c\u00f4 ph\u1ea1t. Sau m\u1ed9t tu\u1ea7n th\u1ef1c hi\u1ec7n nh\u01b0 v\u1eady th\u00ec m\u1ecdi th\u1ee9 c\u00f3 v\u1ebb \u1ed5n h\u01a1n. Tuy nhi\u00ean, t\u00f4i bi\u1ebft r\u1eb1ng \u0111\u1ec3 ph\u00e1 b\u1ecf th\u00f3i quen c\u0169, h\u00ecnh th\u00e0nh m\u1ed9t th\u00f3i quen m\u1edbi th\u00ec c\u1ea7n ph\u1ea3i c\u00f3 th\u1eddi gian, kh\u00f4ng ph\u1ea3i chuy\u1ec7n m\u1ed9t s\u1edbm m\u1ed9t chi\u1ec1u c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c.
\nH\u00f3a ra, nguy\u00ean nh\u00e2n khi\u1ebfn cho \u0111\u1ee9a tr\u1ebb tr\u1edf n\u00ean l\u1ec1 m\u1ec1 l\u00e0 ch\u00fang \u0111\u00e3 b\u1ecb ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1c l\u1eddi nh\u1eafc nh\u1edf c\u1ee7a ng\u01b0\u1eddi l\u1edbn. Tuy nhi\u00ean, c\u00f3 m\u1ed9t ngh\u1ecbch l\u00fd l\u00e0 ng\u01b0\u1eddi l\u1edbn c\u00e0ng nh\u1eafc nh\u1edf, th\u00ec ch\u00fang c\u00e0ng \u00ec ra, gi\u1ed1ng nh\u01b0 vi khu\u1ea9n \u0111\u00e3 kh\u00e1ng thu\u1ed1c, tr\u1edf n\u00ean tr\u01a1 l\u00ec tr\u01b0\u1edbc c\u00e1c t\u00e1c \u0111\u1ed9ng t\u1eeb b\u00ean ngo\u00e0i. C\u1ea3m gi\u00e1c ph\u00e1t ng\u00e1n v\u1edbi nh\u1eefng l\u1eddi gi\u1ee5c gi\u00e3 \u0111\u00e3 khi\u1ebfn c\u1ea3 c\u01a1 th\u1ec3 t\u00ea li\u1ec7t trong tr\u1ea1ng th\u00e1i t\u1ef1 v\u1ec7: n\u00e3o kh\u00f4ng mu\u1ed1n suy ngh\u0129 n\u1eefa, tay ch\u00e2n kh\u00f4ng mu\u1ed1n c\u1eed \u0111\u1ed9ng n\u1eefa, th\u1eadm ch\u00ed tai c\u0169ng kh\u00f4ng mu\u1ed1n nghe n\u1eefa, mi\u1ec7ng kh\u00f4ng mu\u1ed1n n\u00f3i n\u1eefa. V\u00ec th\u1ebf m\u00e0 b\u1ec7nh l\u1ec1 m\u1ec1 c\u00e0ng ng\u00e0y c\u00e0ng tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng.
\nC\u00e1i khi\u1ebfn cho ch\u00fang tr\u1edf n\u00ean nhanh nh\u1eb9n, th\u00e1o v\u00e1t trong khi ch\u01a1i l\u00e0 \u0111\u1ed9ng l\u1ef1c v\u00e0 ham mu\u1ed1n b\u00ean trong mu\u1ed1n chi\u1ebfn th\u1eafng, mu\u1ed1n l\u00e0m \u0111\u01b0\u1ee3c. \u0110\u00f3 l\u00e0 m\u1ed9t th\u1ee9 \u0111\u1ed9ng l\u1ef1c b\u00ean trong c\u00f3 kh\u1ea3 n\u0103ng k\u00edch ho\u1ea1t m\u1ecdi b\u1ed9 ph\u1eadn trong c\u01a1 th\u1ec3, khi\u1ebfn \u0111\u1ee9a tr\u1ebb tr\u1edf n\u00ean n\u0103ng \u0111\u1ed9ng, nh\u1ea1y b\u00e9n, s\u1eb5n s\u00e0ng ho\u1ea1t \u0111\u1ed9ng, s\u1eb5n s\u00e0ng ph\u1ea3n \u1ee9ng.
\nN\u1eafm \u0111\u01b0\u1ee3c c\u01a1 ch\u1ebf n\u00e0y r\u1ed3i, t\u00f4i b\u1eaft \u0111\u1ea7u hi\u1ec3u r\u1eb1ng ch\u1ec9 khi n\u00e0o m\u00ecnh thay \u0111\u1ed5i chi\u1ebfn l\u01b0\u1ee3c, thay v\u00ec t\u00e1c \u0111\u1ed9ng b\u1ec1 ngo\u00e0i, t\u00f4i b\u1eaft \u0111\u1ea7u t\u00e1c \u0111\u1ed9ng t\u1edbi \u0111\u1ed9ng l\u1ef1c b\u00ean trong, v\u00e0 m\u1ecdi vi\u1ec7c xem ra \u0111\u00e3 bi\u1ebfn chuy\u1ec3n theo chi\u1ec1u h\u01b0\u1edbng t\u00edch c\u1ef1c, \u00edt nh\u1ea5t l\u00e0 cho \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m n\u00e0y.<\/p>\n

Qui tr\u00ecnh ch\u1eefa b\u1ec7nh l\u1ec1 m\u1ec1 c\u00f3 th\u1ec3 t\u00f3m t\u1eaft th\u00e0nh m\u1ea5y b\u01b0\u1edbc nh\u01b0 sau:<\/p>\n

1. Cho con th\u1ea5y h\u1eadu qu\u1ea3: nh\u00e2n d\u1ecbp b\u1ec7nh l\u1ec1 m\u1ec1 c\u1ee7a con l\u00ean \u0111\u1ebfn \u0111\u1ec9nh \u0111i\u1ec3m, b\u1ea1n c\u00f3 th\u1ec3 cho con th\u1ea5y h\u1eadu qu\u1ea3 c\u1ee7a n\u00f3: kh\u00f4ng k\u1ecbp th\u1eddi gian \u0111\u1ec3 ho\u00e0n th\u00e0nh b\u00e0i t\u1eadp, \u0111\u1ebfn l\u1edbp mu\u1ed9n, kh\u00f4ng k\u1ecbp th\u1eddi gian \u0111i xem b\u1ed9 phim con th\u00edch\u2026 B\u1ea1n kh\u00f4ng c\u1ea7n n\u00f3i nhi\u1ec1u, \u0111\u1eebng ch\u1ec9 tr\u00edch, c\u1ee9 \u0111\u1ec3 \u0111\u1ee9a tr\u1ebb t\u1ef1 c\u1ea3m nh\u1eadn s\u1ef1 th\u1ea5t v\u1ecdng, x\u1ea5u h\u1ed5, t\u1ef1 n\u1ebfm tr\u1ea3i c\u1ea3m gi\u00e1c th\u1ea5t b\u1ea1i do b\u1ec7nh l\u1ec1 m\u1ec1 c\u1ee7a n\u00f3 g\u00e2y ra.<\/p>\n

2. \u0110\u1eb7t c\u00e2u h\u1ecfi: h\u00e3y h\u1ecfi con xem n\u00f3 c\u00f3 mu\u1ed1n vi\u1ec7c n\u00e0y l\u1eb7p l\u1ea1i n\u1eefa hay kh\u00f4ng, c\u00f3 mu\u1ed1n m\u1eb9 su\u1ed1t ng\u00e0y nh\u1eafc nh\u1edf qu\u00e1t th\u00e1o hay kh\u00f4ng v\u00e0 \u0111\u1eebng g\u00e2y \u00e1p l\u1ef1c, c\u1ee9 b\u00ecnh t\u0129nh v\u00e0 ki\u00ean nh\u1eabn nghe c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a n\u00f3 ho\u1eb7c d\u1eabn d\u1eaft n\u00f3 t\u1edbi c\u00e2u tr\u1ea3 l\u1eddi m\u00ecnh mong mu\u1ed1n.<\/p>\n

3. \u0110\u1ec1 xu\u1ea5t gi\u1ea3i ph\u00e1p: sau khi b\u1ecdn tr\u1ebb \u0111\u00e3 \u0111\u1ed3ng \u00fd r\u1eb1ng ch\u00fang kh\u00f4ng mu\u1ed1n l\u1eb7p l\u1ea1i t\u00ecnh tr\u1ea1ng \u0111\u00f3, h\u00e3y g\u1ee3i \u00fd cho ch\u00fang gi\u1ea3i ph\u00e1p kh\u1eafc ph\u1ee5c, b\u1eb1ng c\u00e1ch y\u00eau c\u1ea7u ch\u00fang li\u1ec7t k\u00ea ra t\u1ea5t c\u1ea3 c\u00e1c vi\u1ec7c quan tr\u1ecdng c\u1ea7n ph\u1ea3i l\u00e0m trong ng\u00e0y, ph\u00e2n t\u00edch v\u00e0 s\u1eafp x\u1ebfp xem vi\u1ec7c g\u00ec quan tr\u1ecdng, vi\u1ec7c g\u00ec kh\u1ea9n c\u1ea5p c\u1ea7n ph\u1ea3i \u01b0u ti\u00ean l\u00e0m tr\u01b0\u1edbc, vi\u1ec7c g\u00ec c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft sau, quy\u1ebft \u0111\u1ecbnh th\u1eddi gian s\u1ebd th\u1ef1c hi\u1ec7n t\u1eebng vi\u1ec7c v\u00e0 ghi t\u1ea5t c\u1ea3 ra m\u1ed9t th\u1eddi gian bi\u1ec3u. Th\u1eddi gian bi\u1ec3u n\u00e0y t\u1ed1t nh\u1ea5t l\u00e0 \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y th\u1eadt to, b\u1eb1ng gi\u1ea5y m\u00e0u, b\u00fat m\u00e0u, d\u00e1n \u1edf ch\u1ed7 d\u1ec5 nh\u00ecn th\u1ea5y nh\u1ea5t, \u0111\u1ec3 t\u1ea1o \u1ea5n t\u01b0\u1ee3ng th\u1ecb gi\u00e1c, gi\u00fap tr\u1ebb d\u1ec5 d\u00e0ng ch\u00fa \u00fd v\u00e0 kh\u1eafc ghi trong \u0111\u1ea7u. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u1eb7t chu\u00f4ng b\u00e1o th\u1ee9c \u0111\u1ec3 nh\u1eafc nh\u1edf tr\u1ebb khi s\u1eafp t\u1edbi th\u1eddi \u0111i\u1ec3m th\u1ef1c hi\u1ec7n nhi\u1ec7m v\u1ee5.<\/p>\n

4. Cam k\u1ebft: sau khi \u0111\u00e3 x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c m\u1ed9t th\u1eddi gian bi\u1ec3u h\u1ee3p l\u00fd nh\u1ea5t, h\u00e3y h\u01b0\u1edbng d\u1eabn con cam k\u1ebft th\u1ef1c hi\u1ec7n, trong \u0111\u00f3 qui \u0111\u1ecbnh r\u00f5 nh\u1eefng h\u1eadu qu\u1ea3 m\u00e0 con ph\u1ea3i t\u1ef1 ch\u1ecbu tr\u00e1ch nhi\u1ec7m n\u1ebfu con kh\u00f4ng th\u1ef1c hi\u1ec7n cam k\u1ebft, c\u0169ng nh\u01b0 ph\u1ea7n th\u01b0\u1edfng m\u00e0 con c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c n\u1ebfu sau m\u1ed9t tu\u1ea7n kh\u00f4ng vi ph\u1ea1m cam k\u1ebft. B\u1ea1n c\u0169ng s\u1ebd cam k\u1ebft l\u00e0 t\u1eeb nay b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd gi\u1ee5c gi\u00e3 n\u1eefa, \u0111\u1ec3 con t\u1ef1 th\u1ef1c hi\u1ec7n c\u00e1c nhi\u1ec7m v\u1ee5 c\u1ee7a m\u00ecnh.<\/p>\n

5. Th\u1ef1c hi\u1ec7n cam k\u1ebft: \u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n cam go v\u00e0 nhi\u1ec1u th\u1eed th\u00e1ch nh\u1ea5t, khi\u1ebfn cho h\u00e0nh tr\u00ecnh th\u1ea5t b\u1ea1i. Nhi\u1ec1u b\u1ed1 m\u1eb9 kh\u00f4ng nh\u1ea5t qu\u00e1n v\u00e0 ki\u00ean quy\u1ebft th\u1ef1c hi\u1ec7n cam k\u1ebft c\u1ee7a m\u00ecnh, v\u00ec s\u1ed1t ru\u1ed9t n\u00ean l\u1ea1i quay tr\u1edf l\u1ea1i th\u00f3i quen gi\u1ee5c gi\u00e3, nh\u1eafc nh\u1edf, ho\u1eb7c kh\u00f4ng \u0111\u1ee7 b\u1ea3n l\u0129nh \u0111\u1ec3 cho con c\u01a1 h\u1ed9i t\u1ef1 g\u00e1nh ch\u1ecbu h\u1eadu qu\u1ea3. Nhi\u1ec1u \u0111\u1ee9a tr\u1ebb r\u1ea5t h\u00e0o h\u1ee9ng th\u1ef1c hi\u1ec7n cam k\u1ebft trong nh\u1eefng ng\u00e0y \u0111\u1ea7u, sau \u0111\u00f3 ch\u00fang b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y c\u00f4ng vi\u1ec7c \u0111\u00f3 kh\u00f4ng c\u00f2n m\u1edbi m\u1ebb, tr\u1edf n\u00ean ch\u00e1n \u1ed1m v\u00e0 b\u1eaft \u0111\u1ea7u ki\u1ebfm c\u1edb \u0111\u1ec3 ph\u00e1 \u0111\u00e1m. Sau 1 tu\u1ea7n th\u1ef1c hi\u1ec7n, m\u1ecdi vi\u1ec7c l\u1ea1i quay tr\u1edf l\u1ea1i nh\u01b0 c\u0169.<\/p>\n

\u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t trong giai \u0111o\u1ea1n n\u00e0y l\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i gi\u1eef cam k\u1ebft, \u0111\u1ed3ng th\u1eddi h\u00e3y li\u00ean t\u1ee5c t\u1ea1o \u0111\u1ed9ng l\u1ef1c b\u00ean trong, truy\u1ec1n c\u1ea3m h\u1ee9ng cho tr\u1ebb b\u1eb1ng nh\u1eefng l\u1eddi khen ng\u1ee3i, nh\u1eefng ph\u1ea7n th\u01b0\u1edfng b\u1ea5t ng\u1edd, nh\u1eefng c\u00e2u chuy\u1ec7n gi\u00e0u \u00fd ngh\u0129a tr\u00ean b\u00e0n \u0103n, ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 m\u1ed9t kho\u1ea3ng th\u1eddi gian th\u1eadt th\u01b0 gi\u00e3n, khi b\u1ea1n t\u00e1ch m\u00ecnh ra kh\u1ecfi c\u00f4ng vi\u1ec7c v\u00e0 ch\u01a1i c\u00f9ng ch\u00fang, \u0111\u1ec3 ch\u00fang c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c ch\u00fang s\u1ebd \u201cl\u00e3i\u201d th\u1ebf n\u00e0o n\u1ebfu tu\u00e2n th\u1ee7 qui \u01b0\u1edbc v\u00e0 bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng th\u1eddi gian hi\u1ec7u qu\u1ea3.<\/p>\n

B\u1edfi \u0111\u1ec3 x\u00e2y d\u1ef1ng m\u1ed9t th\u00f3i quen, c\u1ea7n ph\u1ea3i l\u1eb7p l\u1ea1i h\u00e0nh \u0111\u1ed9ng trong su\u1ed1t m\u1ed9t qu\u00e1 tr\u00ecnh d\u00e0i, v\u1edbi m\u1ed9t nh\u1ecbp \u0111i\u1ec7u v\u00e0 t\u1ea7n su\u1ea5t c\u1ed1 \u0111\u1ecbnh, n\u00ean b\u1ea1n ph\u1ea3i th\u1eadt s\u1ef1 ki\u00ean nh\u1eabn, d\u00e0nh m\u1ed9t th\u1eddi gian \u0111\u1ee7 d\u00e0i cho t\u1edbi l\u00fac c\u00e1c ho\u1ea1t \u0111\u1ed9ng \u0111\u00f3 \u0103n s\u00e2u v\u00e0o ti\u1ec1m th\u1ee9c, tr\u1edf th\u00e0nh nh\u1ecbp \u0111i\u1ec7u sinh h\u1ecdc t\u1ef1 nhi\u00ean b\u00ean trong c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb.<\/p>\n

6. Th\u1ee7 thu\u1eadt nh\u1eafc nh\u1edf: trong th\u1eddi gian tr\u1ebb ch\u01b0a th\u1ec3 t\u1ef1 gi\u00e1c ho\u00e0n to\u00e0n, b\u1ea1n c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 con t\u1ef1 gi\u00e1c th\u1ef1c hi\u1ec7n c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh b\u1eb1ng nh\u1eefng l\u1eddi nh\u1eafc nh\u1edf d\u1ecbu d\u00e0ng v\u00e0 tinh t\u1ebf h\u01a1n, t\u00edch c\u1ef1c h\u01a1n. Thay v\u00ec n\u00f3i: Con l\u00e0m \u0111i. Nhanh l\u00ean, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a ra nh\u1eefng c\u00e2u h\u1ecfi g\u1ee3i \u00fd: Con xem h\u1ed9 m\u1eb9 m\u1ea5y gi\u1edd r\u1ed3i nh\u1ec9? Gi\u1edd n\u00e0y m\u00ecnh ph\u1ea3i l\u00e0m g\u00ec nh\u1ec9? Con xem c\u00f3 ph\u1ea3i l\u00e0 s\u1eafp mu\u1ed9n gi\u1edd r\u1ed3i kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 ch\u1ec9 l\u00ean \u0111\u1ed3ng h\u1ed3, nh\u1edd con xem th\u1eddi gian bi\u1ec3u d\u00e1n tr\u00ean t\u01b0\u1eddng, ho\u1eb7c d\u00f9ng nh\u1eefng c\u00e2u n\u00f3i \u0111\u00f9a vui v\u1ebb \u0111\u1ec3 nh\u1eafc con nh\u1edb t\u1edbi nhi\u1ec7m v\u1ee5 c\u1ee7a m\u00ecnh song ch\u00fang v\u1eabn c\u00f3 c\u1ea3m gi\u00e1c \u0111\u00f3 l\u00e0 do m\u00ecnh t\u1ef1 nh\u1edb ra, t\u1ef1 \u0111i l\u00e0m ch\u1ee9 kh\u00f4ng ph\u1ea3i do \u0111\u01b0\u1ee3c m\u1eb9 nh\u1eafc. N\u1ebfu c\u00f3 hai \u0111\u1ee9a, b\u1ea1n c\u00f3 th\u1ec3 giao cho \u0111\u1ee9a n\u00e0y l\u00e0m c\u1ea3nh s\u00e1t, chuy\u00ean \u0111i nh\u1eafc nh\u1edf \u0111\u1ee9a kh\u00e1c.<\/p>\n

7. Th\u1ee7 thu\u1eadt khen th\u01b0\u1edfng: C\u00f3 nh\u00e0 t\u00e2m l\u00ed h\u1ecdc \u0111\u00e3 n\u00f3i r\u1eb1ng, t\u1ea7m nh\u00ecn c\u1ee7a tr\u1ebb con h\u1eb9p nh\u01b0 \u1ed1ng kh\u00f3i, \u0111\u1ee9a tr\u1ebb kh\u00f4ng \u0111\u1ee7 kh\u1ea3 n\u0103ng \u0111\u1ec3 h\u00ecnh dung ra nh\u1eefng vi\u1ec5n c\u1ea3nh xa x\u00f4i m\u00e0 ch\u1ec9 quan t\u00e2m \u0111\u1ebfn hi\u1ec7n t\u1ea1i. V\u00ec th\u1ebf, m\u1ed7i khi ch\u00fang l\u00e0m t\u1ed1t, ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c khen ng\u1ee3i v\u00e0 ghi nh\u1eadn ngay \u0111\u1ec3 c\u00f3 \u0111\u1ed9ng l\u1ef1c ti\u1ebfp t\u1ee5c th\u1ef1c hi\u1ec7n h\u00e0nh vi t\u1ed1t. C\u00e1ch m\u00e0 t\u00f4i th\u01b0\u1eddng l\u00e0m l\u00e0 d\u00e1n m\u1ed9t b\u1ea3ng khen th\u01b0\u1edfng l\u00ean t\u01b0\u1eddng, ch\u1ed7 d\u1ec5 nh\u1eadn th\u1ea5y, v\u00e0 sau m\u1ed7i ng\u00e0y con th\u1ef1c hi\u1ec7n vi\u1ec7c t\u1ed1t \u0111\u1ec1u d\u00f9ng b\u00fat m\u00e0u \u0111\u00e1nh d\u1ea5u sao l\u00ean \u0111\u00f3. Khi s\u1ef1 ghi nh\u1eadn \u0111\u01b0\u1ee3c v\u1eadt ch\u1ea5t h\u00f3a b\u1eb1ng nh\u1eefng th\u1ee9 th\u1eadt c\u1ee5 th\u1ec3 nh\u01b0 th\u1ebf, \u0111\u1ee9a tr\u1ebb c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y h\u00e0nh tr\u00ecnh c\u1ee7a m\u00ecnh, s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a m\u00ecnh v\u00e0 n\u1ed7 l\u1ef1c h\u01a1n n\u1eefa \u0111\u1ec3 th\u1ef1c hi\u1ec7n.
\nCon \u0111\u00e3 m\u1ea5t 9 n\u0103m \u0111\u1ec3 x\u00e2y b\u1ec7nh l\u1ec1 m\u1ec1, n\u00ean \u0111\u1ec3 ph\u00e1 th\u00f3i quen \u0111\u00f3, c\u0169ng c\u1ea7n c\u00f3 m\u1ed9t kho\u1ea3ng th\u1eddi gian d\u00e0i nh\u1ea5t \u0111\u1ecbnh. \u0110\u1ee9a tr\u1ebb kh\u00f4ng t\u1ef1 c\u00f3 \u0111\u1ed9ng c\u01a1 b\u00ean trong, c\u0169ng kh\u00f4ng \u0111\u1ee7 b\u1ea3n l\u0129nh, \u00fd ch\u00ed \u0111\u1ec3 th\u1ef1c hi\u1ec7n nh\u1eefng c\u00f4ng vi\u1ec7c c\u01b0\u1ee1ng l\u1ea1i b\u1ea3n n\u0103ng h\u01b0\u1edfng th\u1ee5 v\u00e0 l\u01b0\u1eddi bi\u1ebfng c\u1ee7a n\u00f3. V\u00ec th\u1ebf, b\u1ea1n v\u1eeba ph\u1ea3i l\u00e0 ng\u01b0\u1eddi kh\u01a1i l\u00ean \u0111\u1ed9ng l\u1ef1c, truy\u1ec1n th\u00eam c\u1ea3m h\u1ee9ng v\u00e0 nh\u1eafc nh\u1edf con v\u1ec1 m\u1ee5c ti\u00eau v\u00e0 cam k\u1ebft c\u1ee7a ch\u00fang.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Ngu\u1ed3n:\u00a0https:\/\/m.facebook.com\/story.php?story_fbid=866113346882202&id=100004506335327 Bu\u1ed5i s\u00e1ng, b\u1ea1n ch\u1ea1y \u0111\u00f4n ch\u1ea1y \u0111\u00e1o thu x\u1ebfp m\u1ecdi vi\u1ec7c \u0111\u1ec3 k\u1ecbp gi\u1edd \u0111i l\u00e0m, \u1ea5y th\u1ebf m\u00e0 th\u1eb1ng con th\u00ec c\u1ee9 ch\u01b0\u1eddn ch\u00e0i, kh\u00f4ng ch\u1ecbu ra kh\u1ecfi gi\u01b0\u1eddng, g\u1ecdi m\u00e3i m\u1edbi l\u1eeb \u0111\u1eeb \u0111i v\u00e0o nh\u00e0 v\u1ec7<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"quote","meta":{"_mi_skip_tracking":false},"categories":[101,32],"tags":[622],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8jhJx-cK","_links":{"self":[{"href":"https:\/\/rosetta.vn\/short\/wp-json\/wp\/v2\/posts\/790"}],"collection":[{"href":"https:\/\/rosetta.vn\/short\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rosetta.vn\/short\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rosetta.vn\/short\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rosetta.vn\/short\/wp-json\/wp\/v2\/comments?post=790"}],"version-history":[{"count":0,"href":"https:\/\/rosetta.vn\/short\/wp-json\/wp\/v2\/posts\/790\/revisions"}],"wp:attachment":[{"href":"https:\/\/rosetta.vn\/short\/wp-json\/wp\/v2\/media?parent=790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rosetta.vn\/short\/wp-json\/wp\/v2\/categories?post=790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rosetta.vn\/short\/wp-json\/wp\/v2\/tags?post=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}